Gluten Free in Singapore

Gluten Free Options in Singapore, Singapore

Please note that the information contained on this page has been provided as a guideline and suggestion only. Gluten Free Eating Directory does not give any guarantee that food provided is completely gluten free and we accept no responsibility if a customer ingests gluten. At all times it is the customers’ duty to explain their dietary needs to eating establishments and food manufacturers. While Gluten Free Eating Directory makes every attempt to ensure that all information contained on its directory is accurate, directory information may, at times, be incorrect.

In Chinatown there are a number of small restaurants and hawker centres. Unfortunately, many places use soy sauce and oyster sauce that are not gluten free. Chicken or vegetable fried rice dishes should be alright, because soy sauce is not usually added, and salt is the only seasoning, so ask about these. I also found that, in general, Haininese Chicken is gluten free so long as the sauce is not added right at the end.

Old Chengdu Restaurant (Lao Cheng Du)
80-82 Pagoda St, Chinatown, Singapore
Ph: (65) 6222 6858

Had fried Rice and fried green beans.

Clarke Quay
Indian House Boatquay
49 Boat Quay, Singapore.
Ph: (65) 6438 4971

Curries are gluten free, plus we ate a rice dish that was suitable. Speak to the staff for advice.

Real Food
6 Eu Tong Sen Street, The Central #B1-52/53
Ph: (65) 6224 4492

Located in the basement area of The Central Shopping Mall at Clarke Quay. Have gluten free marked on their menu and also sell some gluten free products. Service was very slow.

Swissotel Merchant Court
20 Merchant Rd, Singapore 058281
Ph: +65 6337 2288
Fax: +65 6334 0606

Swissotel Merchant Court is situated in the heart of Clarke Quay, right next to the Singapore River. The restaurant staff are very aware of gluten free requirements, and even have gluten free bread and muesli for breakfast. The dinner menu can be discussed with the chef, and gluten free options are available, including gluten free bread being served prior to our meal.

Cold Storage
Great World City
1 Kim Seng Promenade
Singapore 237994
Ph: +65 6833 5802

Cold Storage is a chain of supermarkets, and they have a good range of gluten free lines – snack bars, cereals, pre-mixes, chips, etc. Range varies from store to store.

#01-01, Shaw House
350 Orchard Rd
Singapore 238868
Ph: +65 6736 1618

Singapore Flyer
#1-14, 30 Raffles Ave
Singapore 039803
Ph: +65 6337 6183

Gelatissimo have 2 outlets in Singapore and they have an ingredients list for what’s gluten free.

Grand Copthorne Waterfront Hotel
392 Havelock Rd
Singapore 169663
Ph: +65 6732 0880

Grand Copthorne has an Italian restaurant called Pontini. Enjoyed a 6 course dinner prepared by the Head Chef, Domenic Piras. Café Brio’s can also prepare gluten free (probably needs some notice). Email Mas for a booking or enquiry – she was so helpful!

Hawker Centres
The Singapore authorities place stringent health checks on all stalls. You’ll find all sorts of Malaysian, Indonesian, Indian and Chinese cuisines available. Thankfully there are lots of photos of food, so you can make an educated guess about what is likely to be gluten free. From there, speak to the staff, and someone will speak English. Make it very clear that you can’t have wheat flour and soy sauce (or any other sauces for that matter). They seemed to understand this well. My favourite standbys were fried rice (many offer delicious seafood fried rice), freshly cooked vegies in the wok and most of the curries are gluten free. I also asked them to wash the wok really well before cooking my food.

Liang Court
177 River Valley Road,
Singapore 179030

Food court located opposite McDonald’s. I had a curry and rice dish here, so ask at the Indian inspired outlet.