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April e-News


Below are some delicious biscuits, perfect for lunchboxes or snacks. Plus read some helpful gluten free tips and reasons to follow us on Facebook. Not to mention that Mother's Day is next month, so there's some suggestions for planning ahead to ensure the day is a special one.

Silly Yaks Anzac Biscuits

www.sillyyaks.com.au

Silly Yaks Anzac Biscuits are wheat, gluten, nut, dairy, egg, soy and yeast free but they still taste great!  Handmade with no artificial colours, flavours or preservatives they are a fantastic allergy friendly kid’s treat or adult indulgence. View the Silly Yaks feature page here.

Leda - Decadent Chocolate Biscuits

www.ledanutrition.com

Indulge yourself with Leda's decadent chocolate biscuit range. Enjoy Minton, a dark chocolate coated biscuit with a mint creme filling or Choculence, a chocolate coated sandwich biscuit with a cremey choc filling.

Find them in the health food aisle at select Coles stores Australia wide, and larger independent supermarkets.

Leda's entire range is free from wheat, gluten, dairy and egg. For further information freecall on 1800 353 896, visit www.ledanutrition.com or find us at facebook.com/ledanutrition. View the Leda feature page here.

Follow Us On Facebook

Find and follow us on Facebook! We make regular posts to keep you up-to-date with what's happening in our gluten free world.

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Helpful Gluten Free Tips!


1. Keep things separate! Buy a different coloured toaster and set it aside for 'gluten free' use only! This goes for bread spreads as well... label them clearly so that gluten containing knives and spoons are kept well away!

2. Remember that fruit and veggies, meat, poultry, fish, cheese and eggs are naturally gluten free, so use these as a base for your meals.

3. Be kind to yourself. If you're just starting out on a gluten free diet certain situations can be tough to deal with. Buffets and other special occasions catering can be a minefield, so phone in advance to sort out what you'll be able to eat on the day. Forewarned is forearmed!
Mother's Day is Just Around the Corner!

Don't forget that Mother's Day is only a few weeks away - Sunday 13th May to be exact!

Why not spoil your mum by going out for breakfast, brunch, lunch or dinner? There's loads of restaurants and cafes on our directory to make selecting somewhere special easy! Begin your eatery search here.

Breakfast in Bed? Search here for ingredients and get cooking!

Alternatively, look for gluten free gift or other food ideas below:
Chocolate   |   Confectionery   |   Desserts   |   Party Food 
 
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