Thistle Be Good

Thistle Be Good


3 Clematis Walk, Aldinga Arts Eco Village, Aldinga, South Australia 5173
Online shopping


*Purchase online and receive a 10% discount. Free postage Australia-wide on all orders above $30. Use the following code for discount - GFED10%

Thistle Be Good is a small South Australian business who make a unique range of delicious ready to cook flavoured Quinoa, Risotto and Ancient Grains blends. Simply add water, simmer for stated time and, hey presto, dinner is served! So easy and healthy! There's also a dukkah range. Thistle Be Good products are made with care, in small batches.

Quinoa (pronounced 'keen-wah') is a ‘Super Food’! These complete quinoa mixes are perfect as a main meal or use as a side dish. They are also wonderful cold; a tasty, nutritious lunch or snack (great for work!).

Choose from Porcini with Roasted Garlic and Thyme, Sundried Tomato with Kalamata Olives or Persian with Date and Pistachio.

Try it as an amazing gluten free tabbouleh with chopped parsley, diced tomato, lemon juice and mint – sensational!

These complete Risotto mixes contain real parmesan cheese and are delicious and so easy as a main meal. Choose from Wild Mushroom & Tarragon, and Green Pea, Lemon & Mint.

Feel free to add your own goodies, such as pancetta, baby spinach or roast veggies – really tasty. Kids love it with a poached egg on top!

ANCIENT GRAINS - Brown Rice with Black Qunioa, Walnut & Mushroom is the only gluten free variety.

Dukkah is an Egyptian roast almond and spice mixture that can be enjoyed as a nibble with olive oil and chunks of crusty gluten free bread. It also has many other uses, such as a tasty and healthy alternative to crumbing, and hard boiled eggs rolled in dukkah are sensational! Sprinkle it over your salads, soups, veggies etc.

Thistle Be Good makes three different dukkah blends:
- Egyptian – based on the traditional recipe, with almonds, sesame seeds and middle-eastern spices, all roasted to flavour perfection.
- Warm Spiced – similar spices to the Egyptian but with paprika, chilli and a secret ingredient!
- Bush Tucker - contains almonds, sesame seeds and four locally grown native spices of blood lime, lemon myrtle, wattle seed and mountain pepperleaf.

Available From

  • Purchase online and receive a 10% discount. Free postage Australia-wide on all orders above $30. Use the following code for discount - GFED10%
  • Phone or email to locate your nearest stockist


  • Australian made and owned
  • All natural ingredients
  • Gourmet seasonings
  • Dukkah varieties
  • Risotto varieties
  • Quinoa varieties
  • Ancient Grain variety
  • Trade enquiries welcome

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