Open daily for breakfast, lunch and dinner, nearly every dish can be made gluten free, with no loss of flavour! Going the extra yards to make their own paleo bread and vegan granola in-house, the emphasis is on healthy, quality ingredients with a definite gluten free focus. The menu also features paleo, vegan and dairy free dishes.

Ingredients include Shiralee organic meats for burgers, sustainably caught salmon and tuna, top quality wagyu, La Tortilleria blue corn tacos and tostadas, and CO YO coconut yoghurts and ice cream.

If you don't fancy a main meal there are plenty of sweet treats to enjoy with coffee or tea, including muffins made daily with almond meal, banana bread with macadamia nuts, brownies, and protein balls.

Fully licensed, BYO is available for tables of 6 diners or less (bottled wine only). Wines are organic, sustainable or biodynamic, and four wines varieties are vegan. Bookings are highly recommended for dinner.

Delivery is offered in the Manly and surrounding 3km radius area.