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Welcome to our first e-News for the year. We trust that you've managed to have some kind of break to kick off 2015. By now you're probably back into the swing of things. You know, work, school, meetings, activities... ho hum! This edition features some terrific lunchbox ideas, to turn mundane into exciting. There's also some fantastic restaurants that have 'gluten free' well covered! Plus some exciting news about our apps, and a way that you can help to expand our directory, and make GF information more accessible to those of us on gluten free diets!

The Way to San Jose - You're In Good GF Hands!
135 McKinnon Rd, McKinnon, Vic. Ph: (03) 9578 6550

With a combination of great music, boutique wines and delicious contemporary Italian fare, our relaxed restaurant and bar has become a haven for coeliacs and GF foodies.

Here, you can sit back and enjoy our menu, confident in the knowledge that you're in good hands. Our owner is coeliac, so we get it!

Several entrees and all of our mains are 100% gluten-free, while our entire range of pizzas and pastas can be made GF. Chef Marco does a cracker gluten free lasagne and cannelloni. Good news for sweet tooths... nearly half of our desserts are decadently GF too! View The Way to San Jose feature page here.

Latest Additions - See Who's NEW on
Gluten Free Eating Directory!

Willaston Hotel - Willaston, SA
Rue De Creperie - Fitzroy, Vic
The Holy Grain Bakery - Byron Bay, NSW
Indian Chimney Restaurant - Albury, NSW
Hallelujah Foods (Manufacturer)
Eve's Better Bake (Manufacturer)
Bertocchi Smallgoods (Manufacturer)
Lara Burgermeister Travel
(Travel Agency)
Montezuma's Albany Creek - Qld
Montezuma's Beenleigh - Qld
Montezuma's Browns Plains - Qld
Montezuma's Bundaberg - Qld
Montezuma's Burleigh Heads - Qld
Montezuma's Cairns - Qld

Montezuma's Caloundra - Qld
Montezuma's Capalaba - Qld

Montezuma's Coolangatta - Qld
Montezuma's Crows Nest - NSW
Montezuma's Glenelg - SA
Montezuma's Kedron - Qld
Montezuma's Labrador - Qld
Montezuma's Mackay - Qld
Montezuma's Mooloolaba - Qld
Montezuma's Mt Gravatt - Qldt
Montezuma's New Farm - Qld
Montezuma's Noosa Heads - Qld
Montezuma's North Adelaide - SA
Montezuma's Parkdale - Vic
Montezuma's Redcliffe - Qld
Montezuma's Taringa - Qld
Montezuma's Worongary - Qld

Over 100,000 Gluten Free Eating Directory App Downloads!

We're extremely excited to announce that there have been over 100,000 downloads of our iPhone and Android apps. These FREE apps mean that you have all of the directory's information at hand while you're out and about, or on holidays. The interactive home page instantly shows the eateries and shops located nearest to you! Download yours today.

A La Bouffe Bar & Bistro - Where 90% Of The Menu Is Gluten Free!
268 Toorak Rd, South Yarra, Vic. Ph: (03) 9077 2856

A La Bouffe is a true French hospitality experience! When the French get together back home with friends and family to prepare a meal, when all the chopping, mixing and baking is done, the cook calls out 'A La Bouffe', let's eat, and everyone sits down to enjoy their home cooked meal.

Informal, friendly and delicious, visit A La Bouffe soon! Gluten free dishes are marked on the menu, and around 90% of meals are GF!  View the A La Bouffe Bar & Bistro feature page here.

Milan@Kew Indian Restaurant - Easy Gluten Free Indian Dining!
44 Cotham Rd, Kew, Vic. Ph: (03) 9853 5379

Milan@Kew Indian Restaurant has been preparing delicious gluten free Indian food for many years. Nearly everything is gluten free and dishes are clearly marked on the menu. The atmosphere is cosy and intimate, with friendly, personalised service. Group bookings are most welcome via prior arrangement, making it the ideal venue for special occasions with friends and family. Book online here. View the Milan@Kew Indian Restaurant feature page here.

SweetLife - Perfect Sweet Bake Mixes Are... Perfect!

Perfect Sweet Bake Mixes are free from gluten, sugar, flour and grains. Sweetened with 100% Perfect Sweet xylitol, there's no added sugar. Containing all natural ingredients, they are rich in protein, and low in carbs/ GI.

Available in two delicious flavours (Classic and Chocolate), they bake a variety of healthy recipes including cupcakes, cookies, brownies and lamingtons.

Available at health food stores and independent supermarkets. Ph 1300 768 783 or visit for your nearest store. View the SweetLife feature page here

Taste of Nature Bars - All Natural, Organic Ingredients!

Taste of Nature bars are 100% certified organic, non-GMO project certified and gluten free. Everything you see comes straight from nature so you'll get all the good stuff you want, such as high fibre and healthy carbohydrates, without the stuff you don't want, like additives, artificial flavours and fillers. Plus there's eight delicious flavours to choose from!

Available at all good health stores and independent supermarkets. To find your nearest stockist phone 1300 762 025. View more Taste of Nature info here.

Leda Dunk-ies - Adding 'Yummy' To Lunchboxes!

Snack time with Dunk-ies!

Send your kids back to school with Leda Dunk-ies yummy vanilla biscuits with a choc hazelnut dip. Each box contains 6 individual serves.

All Leda products are Gluten, Wheat, Dairy and Egg FREE. Make Leda Dunk-ies the favorite low allergy treat for your kids. View the Leda Nutrition feature page here.

Well and Good Muffin Mix

Well and Good Gluten Free Muffin Mix is the simple solution for lunch box treats. This mix is a fantastic Gluten Free, Nut Free base to create muffins of any flavour, especially blueberry! It freezes and thaws beautifully - pop it in their lunch box frozen for a defrosted treat by lunchtime. Muffin mix is free from Gluten, Wheat, Yeast, Soy, Dairy, Nuts and Egg. View the Well and Good feature page here.

Deli & Dine on Albert - Gluten Free On The Gold Coast!
Shop 17A, 19 Albert Ave, Broadbeach, Qld. Ph: (07) 5538 8223

Deli & Dine on Albert is a boutique cafe and delicatessen that provides a tasty wide range of gluten free savoury meals and sweets. Enjoy a delicious breakfast, lunch or cake with a fresh juice, smoothie or coffee and check out our deli shelves. Combined with friendly and efficient service and located within walking distance of the beach, we are a dining destination not to be missed! Open 6.30am to 4.30pm daily. View the Deli & Dine feature page here.

Don't Miss Out On Lunchbox Treats!

Gluten free lunchboxes need a little inspiration to make them interesting. Lunch is often the trickiest meal of the day, especially if you're at work or school. Click on the link below to find an impressive variety of gluten free manufacturers that have your lunchbox in mind. Your midday meal will never be boring again!


Help Us To Help You

Our aim is to continually expand the directory, and provide as much gluten free information as possible.
Australia is such a large place, so we always value your suggestions of great GF eateries. Please email worthy recommendations and suggestions to

Until next month, happy gluten free eating!

Kind Regards

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