Each listing has its own web page, so you can eat out or make purchases more confidently. Of course, you still need to tell eateries about your gluten free diet and personally check that they can satisfactorily provide for you.
	Planning a holiday? Search where to eat and buy while you’re away. Or keep up with gluten free friendly outlets in your own area. Searching is easy, with numerous search options available.
	Help us. Please let us know about your favourite gluten free food hang-outs, especially holiday ones.

GF Restaurants/Cafè/Bistro
GF Takeaway
GF Shopping
GF Manufacturers
GF Eat 'n' Stay

We encourage you to add us to your Favourites list or ‘Google’ us regularly to keep up-to-date with what’s happening on our site. We exist to help you, and enjoy being able to showcase gluten free businesses that also want to help make your gluten free life easier.

Know of any gluten free businesses that you can recommend? Please drop us an email via the ‘Contact’ tab located at the top of the home page.

Recently been diagnosed with Coeliac Disease, Dermatitis Herpetiformis or gluten intolerance? This gluten free guide will be invaluable as you make adjustments to your new gluten free eating arrangements.

Gluten Free Useful Links
On this site you’ll find a number of useful links to help you on your gluten free journey. Click here for details.

Gluten Free Blog
Janet’s GF Tips is a weekly contribution to keep you up-to-date with gluten free events, thoughts and experiences. Please check it regularly to find out what’s happening in your gluten free world. Click here for details.

Searching the Gluten Free Eating Directory Site
Gluten Free restaurants, Cafes, Takeaway and Bistros
There are several ways to search out gluten free restaurants, cafes, takeaway shops, bistros and gluten free accommodation on this site:

1. Located on the home page, select the Australian state or territory where you are searching gluten free eateries or shops and click on that.
   
   Or
2. Also located on the home page are a number of search tabs (gluten free restaurants/cafes/bistros, gluten free takeaway, gluten free shopping, gluten free manufacturers, or gluten free eat’n’stay). By clicking one of these options, the search becomes more specific.
   
   Or
3. Click on the ‘Search GF’ tab located at the top of the home page.
   
   Or
4. Complete a quick search by entering the gluten free eatery or shop name or suburb or postcode you are looking for into the ‘Quick Search’ section. The ‘Quick Search’ section is located on the home page, on the Search GF page and virtually every other page of the directory. Make sure to click whether it’s the name, suburb or postcode you are entering. The name search is very sensitive – you only need to write in any three consecutive letters of the gluten free restaurant, eatery or shop in order for the database to find it.

What to do Next
Once you have made your gluten free search selection and clicked, the website will take you to the Search GF page. From there, if you have not already chosen your state or territory, you need to do so. Then choose a suburb or region where you want to search out gluten free businesses. You can choose all suburbs or all regions within an Australian state or territory just by clicking ‘All’ at the top of the Suburb or Region choice boxes.

Next, refine your search by choosing the business type (you can click multiple business types if required), cuisine style or shop category.

Nearly finished – now just click the ‘Enter’ button on your computer or the ‘Search’ button on the search page. This will bring up a list to match your search parameters. By simply clicking the business name of your choosing a web page about that business will appear, giving you specific details about them, as well as information detailing how they can cater for your gluten free needs.

How easy is that for gluten free searching in Australia?

Gluten Free Manufacturers
Trying to search out gluten free manufacturers? Wanting to know who makes gluten free cakes, biscuits, pastries, breads, etc? The easiest way to search for these gluten free products is to either:

1. Click on GF Manufacturers on the home page, and this will take you into the Search GF page
   
   Or
2. Click on the Search GF tab at the top of the home page.

Once you’re on the Search GF page, go to the GF Manufacturers section. If you already know the Manufacturer’s name then place it in the ‘Name’ section. Otherwise, choose the category of gluten free products that you want to find out about and click Enter or Search. This will show Manufacturers listed under this category. By clicking the Manufacturer’s name a web page about that business will appear, giving you details about their gluten free products, where to buy them, etc.

Planning a holiday?
Our gluten free food guide is ideal for planning where to eat gluten free while on holidays. Here are some gluten free holiday suggestions:

Bendigo (Vic)– A Gluten Free Haven
Click here to search Bendigo gluten free food listings.

Gluten free in Bendigo is relatively easy and this beautiful city really is a gluten free haven. With numerous restaurants, cafes and hotels providing gluten free eating out opportunities, it is the perfect gluten free weekend destination.

This impressive central Victorian city has many historical buildings located in wide, tree-lined streets. Bendigo possesses a rich history that includes one of the world's most gripping gold rushes, and there are many attractions to visit. Being the largest regional inland city in Victoria, Bendigo is a place where art, culture, food, and wine have increasing prominence. This also extends to gluten free dining out in Bendigo, and a myriad of cuisines are available.

Ballarat (Vic) – Home of Sovereign Hill
Click here to search Ballarat gluten free food listings.

Ballarat is steeped in gold history and is an easy drive from Melbourne. There are a number of eateries providing gluten free food options. Many are located in historical buildings, adding to their overall dining charm. Why not make a weekend appointment with the grand city of Ballarat, visit some memorable attractions, and enjoy some special gluten free dining while you’re at it?

Geelong and Surrounds (Vic) – Gluten Free by the Sea
Click here to search Geelong gluten free food listings.
Click here to search Bellarine Peninsula gluten free listings.
Click here to search Great Ocean Road gluten free listings.

Whether it’s summer or winter, Geelong and surrounding regions hold great beach appeal. From child-friendly bayside beaches to surf beaches, serious surf shop shopping to watching the mighty Cats play, meandering beside a quiet stretch of water somewhere or having coffee on a sun-soaked deck, there are plenty of things to see and do in this part of Victoria. A good range of restaurants, cafes, takeaway and shops cater for gluten free diets in Geelong, along the Bellarine Penisula or Great Ocean Road. So take some time to check out where you can enjoy some ‘gluten free by the sea’.

Melbourne (Vic) – Shop, Eat or Collapse with Sports Exhaustion
Gluten Free Food listings:

• Melbourne - Bayside
  
• Melbourne - Eastern
  
• Melbourne - Inner South
  
• Melbourne - Inner Suburbs
  
• Melbourne - Northern
  
• Melbourne - South Eastern
  
• Melbourne - Western

There are some great gluten free eating experiences to be had in Melbourne. From gluten free restaurants, gluten free cafes and specialised gluten free shopping, visitors and locals are treated to numerous gluten free dining choices. There are also some fantastic gluten free accommodation destinations, so that you can ‘eat’n’stay’ your way in a switched-on gluten free atmosphere.

Gluten Free Eating Directory – your gluten free Melbourne guide.

Brisbane (Qld) – Gluten Free Munching in the Winter Sun
Click here to search Brisbane gluten free listings.
As Queensland’s capital city, Brisbane offers both visitors and residents alike a vibrant city experience in a friendly and relaxed environment. With its pleasant sub-tropical temperatures offering an agreeable year round climate, Brisbane is Australia’s third largest city and is home to nearly two million people.
Brisbane has theatres, museums, shopping, eclectic markets, parklands, a picturesque river, South Bank and outdoor activities, as well as a good range of restaurants. Brisbane gluten free eating is a little tricky, so check out our website for some great venues.  Brisbane is ideally situated between Queensland’s Sunshine Coast and the Gold Coast.

Sydney (NSW) – A Great Gluten Free Destination and Enjoy the View While You’re At It
Gluten Free Eating Directory listings:

• Sydney - Eastern Suburbs
  
• Sydney - Lower North Shore
  

Looking to go gluten free in Sydney? Check out the Sydney gluten free listings on this site. They are sure to impress!

Blue Mountains and Central Tablelands (NSW) – Winter Wonderland
Search Blue Mountains gluten free food listings.
Search Central Tablelands gluten free food listings.

In the Blue Mountains and Central Tablelands, discover a tempting combination of nature, accommodation, fine restaurants and great shopping within two hours of Sydney. Breathe in the fresh mountain air and relax as you absorb the beautiful bush surrounds. Have a look at the Blue Mountains bushwalking page.

The World Heritage-listed Blue Mountains lets you explore the best that nature has to offer. Try bushwalking, visit galleries, enjoy fine dining, go shopping, experience pampering day spas, play a round golf, and see the numerous attractions. A truly ideal destination for a romantic getaway, short break or family escape.

Katoomba and Blackheath are great places to start your trip. Gluten free eating out is easy in the Blue Mountains. Check out our site for some options.